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I’m Emily

Hello and Welcome!

I am a dance artist, personal coach, yoga and movement teacher.

As a dance artist I create professional performances over at Emily O'Shea Company. Here I offer personal one on one coaching and online Yoga and movement classes for everyone!

All of my work is driven by identity, culture and community, using movement and storytelling together to connect and inspire.

My wish is that you live a life full of joy and achieve everything you aspire to. Honouring yourself and strengthening the connection between your mind, your body and your spirit. My wish is that you can find peace, happiness and fun on your journey.


The flower that blooms in adversity

is the most rare and beautiful of them all.


Online Courses

Moving deeper in your practice or just beginning. I offer course throughout the year focussing on different aspects of your yoga, movement and self development practice.


One on One personal development coaching.


We look together at how you can take the next step towards the life you aspire to live!


Online classes for everyone!

Yoga – Stretch and Mobility – Improvisation

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